Rachel Frey

Hi, I’m Rachel (#3) here at Balanced Nutrition. Being a dietitian is actually my second career, I worked in biotech for over 10 years before going back to school to become an RDN. Currently I work full-time at an eating disorder facility and see clients at Balanced in the evenings. In my free time, you can find me with my three kids either watching sports, traveling or just hanging out with our six pets. I love spending time with family and friends exploring new places and trying new foods especially by the ocean or a lake.

 

Areas of Specialty

Since becoming a dietitian, I have worked in several fields including sports nutrition, diabetes education and eating disorders. I have a true passion for helping those struggling with type 1 diabetes, as my husband of 22 years and our 20 year old daughter both live with type 1.  The majority of my clients are dealing with disordered eating ranging from Binge Eating Disorder to Anorexia Nervosa, and I welcome any new clients who are looking to improve their relationship with food.

 

Nutrition Philosophy

My first priority when working with a client is to understand not only their goals but what is truly the best way to help them on their journey to improve their relationship with food and their body. As your dietitian, I want to be a supportive part of your team and someone you can trust to give you research backed nutrition advice.