Kayla Mason 

Hey there! I jumped into the world of dietetics in 2021 after spending years in education and agriculture, which gave me a unique perspective on our food system. With over a decade of experience working with teens and young adults, I thrive on connecting with others and helping them build positive relationships with food and themselves. A big part of my life has been my 15 years as a catcher in softball, including playing for Penn State Hazleton. I also love horseback riding, and chocolate. When I’m not at work, you can find me being a proud cat mom to Peaches, staying active, or spending time with family and friends. I enjoy catching a Phillies game, cozy movie nights, and embarking on new adventures. A core value to who I am is the importance of continuous learning and growth.

 

Areas of Specialty

My expertise includes supporting individuals with eating disorders, both adolescents and adults, and addressing disordered eating patterns. I also focus on sports nutrition and general health nutrition, covering topics like high cholesterol, pre-diabetes, weight concerns, and women's health. Additionally, I’m passionate about working with individuals with ARFID and supporting neurodivergent clients on their unique journeys.

 

Nutrition Philosophy

I believe in a direct yet compassionate approach to nutrition. My goal is to empower you with knowledge so you can make informed choices for your health. I take a holistic view, considering how factors like social determinants of health, trauma, and mental well-being shape our relationship with food. Remember, healthy living comes in all shapes and sizes, and together we’ll work on positive behavior changes that fit your unique journey!